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減重時期 倒三角形式吃澱粉

發表於 2015-11-05  作者:康健雜誌瀏覽人數:2,381
相關關鍵字: 減重, 甜食, 澱粉, 主食, 有氧運動, 肌力訓練
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Posted by 康健雜誌

康健不僅著重於樂活、健康的軟性訴求,亦包含醫療新知、疾病治療等知識上的滿足,讓在繁忙的生活壓力下生活的一群人,更聰明地健康生活!

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